Beginning your swimming journey with SOLS.

Have a question about our classes or feedback from your visit to our Klemzig swim school? We’re here to help. Get in touch about enrolments, class schedules, or anything else you need—our team is always happy to assist.

School-Age swimming lessons in adelaide

Parent/Guardian and Child Program

Little splashers Child Swimming program

  • (6 months - 2 years)

    • Conditioning Cup

    • Back Float

    • Controlled fall into the water

    • Motorboat

Little Explorers Child Swimming program

  • (2 - 3 years)

    • Blowing Bubbles

    • Back Float with Kickboard

    • Jump/Fall In and Submerge

    • Independent Motorboat

    • Push off the wall

Little Paddlers Child Swimming program

  • (3 - 4 years)

    • Back Star Float 5 seconds

    • Front Star Float 5 seconds

    • Jumps in and swims to wall

    • Swims 2 Metres

    • Safe Exit

    • Safe Entry

School Age Classes Program

Little Bubblers School Age Swimming program

  • (3.5 - 4.5 years)

    • Aided Swim Front 10 metres*

    • Aided Swim Back 10 metres *

    • Jump In + Back Star Float + Recover to the wall

    • Swims 10 Metres

    • Front Glide

    • Back Glide


    *Multi-aid progression for safety purposes

Bubblers School Age Swimming program

  • (4 years plus)

    • Motorboat Front 5 metres

    • Motorboat Back 5 metres

    • Swims 5 metres

    • Jump In + Back Star Float 10 seconds

Gliders School Age Swimming program

    • Sit and Glide

    • Torpedo 40 metres

    • Backstroke on Board 40 metres

    • Freestyle on Board 40 metres

    • Survival Backstroke 40 metres

    • Treading Water and Sculling 30 seconds

Kickers School Age Swimming program

    • Freestyle 60 metres

    • Backstroke 60 metres

    • Breaststroke 60 metres

    • Sit Glide into Dolphin kicks 10 metres

    • Treading Water and Sculling 60 seconds

    • Basic Open Turn